farmerblue's Journal, 17 Jul 14

Weigh In record (no journal entry) for 17 July 2014
105.5 kg Lost so far: 19.2 kg.    Still to go: 28.4 kg.    Diet followed: 100%.

View Diet Calendar, 17 July 2014:
1194 kcal Fat: 47.94g | Prot: 64.88g | Carbs: 146.42g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Cheese Club Macaroni & Cheese, StarKist Foods Chunk Light Tuna in Water (Can), Cucumber (Peeled), Tomatoes. Snacks/Other: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 6.4 kg a Week

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Comments 
I love your photo! Great job on the make-up…..well, I hope it is make-up! 
17 Jul 14 by member: MrsRatfire

     
 

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