Weigh In record (no journal entry) for 26 April 2022
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116.3 kg
Lost so far: 12.9 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 57.37g | Prot: 88.28g | Carbs: 83.58g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Dannon Light & Fit Greek Yogurt - Caramel Apple Pie, Ikea Chicken Meatballs. Lunch: Ikea Chicken Meatballs, Spinach Salad. Dinner: Low Fat Greek Yogurt, Great Value Sliced Black Ripe Olives, Cherry Tomatoes, Salsa , Great Value Chopped Green Chiles, Publix Onions, Philadelphia Original Cream Cheese, Honeysuckle White Lean Ground Turkey 93/7. Snacks/Other: Wal-Mart Gala Apple, Driscoll's Blackberries, Strawberries , Blue Diamond Smokehouse Almonds. more...
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Losing 3.2 kg a Week
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BabyGot-TooMuch-Back's Weight History
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