Weigh In record (no journal entry) for 26 April 2022
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75.4 kg
Lost so far: 19.0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 38.64g | Prot: 80.63g | Carbs: 201.88g.
Breakfast: Activia Vanilla & Cereals, Coffee. Lunch: Pizza Pizza Large Garden Veggie Pizza. Dinner: Bush's Best Baked Beans with Molasses & Pork, Uncle Ben's Fast & Fancy Fine Herb & Wild, Green String Beans, Fried Veal Cutlet or Steak. Snacks/Other: Watermelon, Peanuts , Apples . more...
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Losing 2.9 kg a Week
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edward.puleio's Weight History
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