Weigh In record (no journal entry) for 17 July 2014
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70.8 kg
Lost so far: 10.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 17.06g | Prot: 32.00g | Carbs: 11.48g.
Lunch: Steak. Snacks/Other: Watermelon. more...
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Losing 2.2 kg a Week
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Nikihampton's Weight History
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