Weigh In record (no journal entry) for 26 April 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 17.64g | Prot: 55.17g | Carbs: 26.87g.
Lunch: Mealspro Изолят Соевого Белка, Ne Moloko Миндальное Молоко. Dinner: Кабачок, Экомилк Масло Сливочное 82,5%, Морковь, Куриное Филе. more...
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Losing 4.2 kg a Week
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