Weigh In record (no journal entry) for 26 April 2022
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 59.87g | Prot: 80.46g | Carbs: 168.56g.
Breakfast: Sugar, Semi-Skimmed Milk, Harvest Morn Instant Oats. Lunch: Kallo Milk Chocolate Rice Cakes, Sriracha Sauce, Tesco Chicken Wings. Dinner: Heinz Tomato Ketchup, McCain Original Oven Chips, Linda McCartney Mozzarella 1/4Lb Burger, Warburtons Burger Buns. Snacks/Other: Whole Milk Plain Yoghurt, Tesco Easy Peeler Satsuma, Tesco Seedless Green Grapes. more...
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Losing 0.7 kg a Week
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laraaejejje's Weight History
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