fare whale's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
54.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
2121 kcal Fat: 64.27g | Prot: 131.82g | Carbs: 252.15g.   Breakfast: Pomme, Natural Happiness Almonds Raw, Delisse Skyr. Lunch: Tipiak Couscous Parfumé aux Épices Douces, Pomme, Delisse Skyr, Natural Happiness Almonds Raw, Delpierre Filet de Morue, Saint Eloi Brocolis en Fleurettes, Poivrons Verts, Florette Chou Rouge, Poivrons. Dinner: Bonduelle Haricots Verts Extra Fins , Courgette, Notre Jardin Brocolis en Fleurettes, Natural Happiness Almonds Raw, Pâturages Petit Suisse 0%, Gervais Carré Frais 0%, Endive, Aubergine, Auchan Huile de Noix, Poivrons, Combino Green Pea Penne Bio, Oeuf Mollet. Snacks/Other: Oeuf, Banane, Wunda Lait Végétal sans Sucre, Snoze Porridge, Jardin Bio Graines de Chia Bio. more...
Losing 7 kg a Week

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fare whale's Weight History


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