Weigh In record (no journal entry) for 26 April 2022
|
54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2121 kcal
|
Fat: 64.27g | Prot: 131.82g | Carbs: 252.15g.
Breakfast: Pomme, Natural Happiness Almonds Raw, Delisse Skyr. Lunch: Tipiak Couscous Parfumé aux Épices Douces, Pomme, Delisse Skyr, Natural Happiness Almonds Raw, Delpierre Filet de Morue, Saint Eloi Brocolis en Fleurettes, Poivrons Verts, Florette Chou Rouge, Poivrons. Dinner: Bonduelle Haricots Verts Extra Fins , Courgette, Notre Jardin Brocolis en Fleurettes, Natural Happiness Almonds Raw, Pâturages Petit Suisse 0%, Gervais Carré Frais 0%, Endive, Aubergine, Auchan Huile de Noix, Poivrons, Combino Green Pea Penne Bio, Oeuf Mollet. Snacks/Other: Oeuf, Banane, Wunda Lait Végétal sans Sucre, Snoze Porridge, Jardin Bio Graines de Chia Bio. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fare whale's Weight History
|