JGreen34's Journal, 25 Apr 22

JGreen34's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2022

118.1 kg Lost so far: 6.2 kg. Still to go: 27.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

2020 kcal

Fat: 171.90g | Prot: 76.79g | Carbs: 81.54g. Breakfast: Whole Milk, Jiffy Natural Peanut Butter. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...

4453 kcal

Exercise: Ardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JGreen34's Weight History

View Complete History

JGreen34's Journal, 25 Apr 22

Submit a Comment

JGreen34's Weight History