Weigh In record (no journal entry) for 24 April 2022
|
116.6 kg
Lost so far: 22.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 44.01g | Prot: 93.23g | Carbs: 136.86g.
Breakfast: Dave's Killer Bread Thin-Sliced White Bread Done Right, Open Nature Cage Free 100% Liquid Egg Whites, Fried Egg. Lunch: Progresso Light Chicken Noodle Soup. Dinner: Bonefish Grill Baja Fish Tacos. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, One Bar Almond Bliss, Babybel Mini Light Cheese, Outshine Lime Fruit Bar (76g). more...
|
steady weight
|
|
|