Weigh In record (no journal entry) for 25 April 2022
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116.1 kg
Lost so far: 22.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 40.51g | Prot: 45.48g | Carbs: 104.86g.
Breakfast: Dave's Killer Bread Thin-Sliced White Bread Done Right, Fried Egg. Lunch: The Frozen Farmer Double Chocolate Cherry Frobert, Bumble Bee Fat Free Tuna Salad with Crackers, Ruffles Original Potato Chips, One Bar Almond Bliss. more...
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Losing 3.2 kg a Week
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