Weigh In record (no journal entry) for 25 April 2022
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70.1 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 61.49g | Prot: 76.36g | Carbs: 139.72g.
Breakfast: Jam Preserves, Home Churned Country Style Spread, Hillbilly Old Fashion Bread, Deli Sliced Ham, Kraft American Cheese Slice, Egg. Lunch: Wendy's Apple Pecan Chicken Salad. Snacks/Other: 7-Eleven English Toffee Cappuccino. more...
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Losing 0.4 kg a Week
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Cathy4444's Weight History
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