Weigh In record (no journal entry) for 25 April 2022
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70.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 34.34g | Prot: 35.64g | Carbs: 62.96g.
Breakfast: Kerrygold Salted Butter, Honey, Columbus Hickory Smoked Uncured Turkey Bacon, Coffee, 2% Fat Milk, Coffee, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Lunch: Habit Burger Tempura Green Beans, Habit Burger Charburger. more...
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Losing 0.1 kg a Week
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FindingTime's Weight History
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