Weigh In record (no journal entry) for 25 April 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 36.61g | Prot: 133.52g | Carbs: 177.52g.
Breakfast: Cibeles Nutrition Pwp Whey Protein Isolate, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Ecohuella Queso Magro sin Sal Agregada, Bimbo Pan Integral Light, Clara de Huevo. Lunch: Ecohuella Queso Magro sin Sal Agregada, Vegetalex Milanesas de Soja, Clara de Huevo, Fideos. Snacks/Other: el Granero Almendras Tostadas Peladas sin Sal, el Granero Nueces Peladas Mariposa, Hacendado Pasas Sultanas sin Semillas, Banana, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Cibeles Nutrition Pwp Whey Protein Isolate, el Granero Avena Instantánea. more...
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steady weight
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Charlie-O's Weight History
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