Weigh In record (no journal entry) for 25 April 2022
|
64.6 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 61.17g | Prot: 76.25g | Carbs: 44.29g.
Breakfast: President's Choice Maple Breakfast Sausages, Tomatoes, Egg. Lunch: President's Choice Blue Menu Stone Roasted Ham, Kraft Miracle Whip Calorie Wise, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Dinner: Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Lamb Curry. Snacks/Other: President's Choice Honey Roasted Peanuts. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|