Weigh In record (no journal entry) for 25 April 2022
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66.0 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 69.86g | Prot: 54.87g | Carbs: 156.19g.
Breakfast: Starbucks Caramel Macchiato (Grande), 2% Fat Milk, Oil Popped White Popcorn , Ravioli (No Sauce). Lunch: Dried Cranberries, Almonds , Ritz Crackers - Fresh Stack, Cheddar Cheese . Dinner: Newman's Own Balsamic Vinegar, Keebler Club Crackers Original, Hummus , Goats Cheese (Soft) , Olive Oil, Bagel, Fresh Pasta (Cooked) . more...
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Gaining 3.7 kg a Week
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EggBeater42's Weight History
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