anto@@@@@'s Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
53.3 kg Lost so far: 0.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
1781 kcal Fat: 62.62g | Prot: 100.70g | Carbs: 194.39g.   Breakfast: Parmalat Latte Parzialmente Scremato, Zuegg Confettura di Fragole, Pane Comune. Lunch: Cono Gelato al Cioccolato, Pollo Arrosto, Pasta al Ragù. Dinner: Frittura di Pesce, Pesce Spada Cotto, Pizza Margherita. Snacks/Other: Aperol Spritz, Panino Prosciutto e Formaggio. more...
steady weight

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anto@@@@@'s Weight History


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