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wow! :)
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57.9 kg
Lost so far: 4.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 40.02g | Prot: 43.87g | Carbs: 249.68g.
Breakfast: Shreddies, Honeycomb, Original, No Calorie Sweetener, Coffee. Lunch: Liquid Water Enhancer, Water, Crunchy Peanut Butter. Dinner: Water, Bananas, Smooth Peanut Butter, Whole Wheat Tortilla. Snacks/Other: Chewy Apple Fruit Crumble, Nectarines, Trail Mix Chewy Granola Bar - Dark Chocolate. more...
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2151 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Standing - 9 hours, Resting - 7 hours, Sleeping - 6 hours and 40 minutes. more...
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Losing 0.9 kg a Week
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pam-u-la's Weight History
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