Weigh In record (no journal entry) for 16 July 2014
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88.4 kg
Lost so far: 60.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 20.56g | Prot: 26.94g | Carbs: 149.90g.
Lunch: White Rice, Pork Lo Mein, Trader Joe's Pork Gyoza Potstickers. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...
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Losing 4.8 kg a Week
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inmsweantitrust's Weight History
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