Weigh In record (no journal entry) for 24 April 2022
|
75.0 kg
Lost so far: 1.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 58.20g | Prot: 88.18g | Carbs: 119.35g.
Breakfast: Egg, Butter , Superstore Hot Cross Buns, Coffee with Cream and Sugar. Lunch: Greek Yogurt 0%, Spinach , Grapes, Walnuts, Chicken Breast, Sugar, Tetley Earl Grey Tea, Dairyland Fat Free Creamer. Dinner: Earth's Own Almond Milk Vanilla, Lactantia Salted Butter, Superstore Hot Cross Buns, Grapes, Lettuce Salad with Assorted Vegetables, Chicken Breast, Pears , Liberte Greek Yogurt 0%. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindafitter's Weight History
|