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JFarr73
Journal
24 Apr 22
JFarr73's Journal, 24 Apr 22
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Weigh In record (no journal entry) for 24 April 2022
81.1 kg
Lost so far:
7.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2022:
1377 kcal
Fat: 33.70g | Prot: 66.95g | Carbs: 195.53g.
Breakfast:
Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer.
Lunch:
Rockstar Inc Punched.
Dinner:
Moose Meat (Cooked, Roasted) .
Snacks/Other:
Peach Cobbler.
more...
1981 kcal
Exercise:
Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 32 minutes.
more...
Losing 2.9 kg a Week
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JFarr73's Weight History
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