Weigh In record (no journal entry) for 01 May 2011
|
76.7 kg
Lost so far: 29.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 92.46g | Prot: 105.74g | Carbs: 37.19g.
Breakfast: Applegate Farms Chicken & Apple breakfast sausages, Kraft/Borden/Cooper shredded colby/Mexican cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Kraft extra thin Swiss cheese, Hillshire Farms ham, Joseph's Reduced Carb Oat Bran & Stone Ground Whole Wheat Pita Bread. Dinner: shredded cheese, turkey bacon, butter, cauliflower, pork chop. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Colby Jack Cheese Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandy701's Weight History
|