Weigh In record (no journal entry) for 24 April 2022
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 53.88g | Prot: 70.16g | Carbs: 247.50g.
Breakfast: Fruit Salad, Sweet Potato , Egg, Olive Oil , Coffee, Fairlife Fat Free Ultra-Filtered Milk, Sugar, Nature Valley Crunchy Granola Bars - Pecan Crunch. Lunch: Great Value 100% Parmesan Grated Cheese , Goya Black Beans, White Rice. Dinner: Calavo Avocado, White Rice, Turkey Meatballs. Snacks/Other: Bananas , Chobani Vanilla Blended Greek Yogurt. more...
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steady weight
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unity1234's Weight History
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