Weigh In record (no journal entry) for 24 April 2022
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76.1 kg
Lost so far: 18.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 29.66g | Prot: 45.16g | Carbs: 79.28g.
Breakfast: No Name Old Fashioned Rolled Oats, Activia Vanilla Yogurt, Coffee. Lunch: Larabar Peanut Butter Bar. Dinner: Cooked Vegetables, Chicken Breast. Snacks/Other: Imperial Snacking Imperial Popcorn. more...
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Losing 1.3 kg a Week
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edward.puleio's Weight History
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