unrealities's Journal, 24 Apr 22

7.9%
75.7 kg Lost so far: 1.0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
1993 kcal Fat: 77.25g | Prot: 105.70g | Carbs: 264.50g.   Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Hy-Vee Crab Rangoon, Great Value Chili Sauce, Helen's Kitchen Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice. Dinner: Kirkland Signature Chocolate Brownie Protein Bar. Snacks/Other: Jif Natural Creamy Peanut Butter, The Snack Factory Pretzel Crisps - Dark Chocolate Crunch. more...
Losing 6.4 kg a Week

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unrealities's Weight History


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