Weigh In record (no journal entry) for 24 April 2022
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 62.56g | Prot: 41.47g | Carbs: 232.42g.
Breakfast: Nando's Chips (Regular), Marks & Spencer Chicken & Avocado Sandwich, Nestle Lion Bar (42g). Lunch: Birds Eye Chocolate Chip Pancake. Dinner: By Sainsbury's Yogurt Rice Cakes with Oats, Pumpkin Seeds & Cranberries, Samyang Hot Chicken Flavor Ramen. Snacks/Other: Cadbury Dairy Milk Mini Eggs, Tesco Easy Peeler Satsuma. more...
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Gaining 2.1 kg a Week
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laraaejejje's Weight History
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