Weigh In record (no journal entry) for 24 April 2022
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168.2 kg
Lost so far: 41.8 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 19.79g | Prot: 24.10g | Carbs: 83.52g.
Breakfast: Aquarius Aquarius, Kiri Quesito con Nata, Ser Yogurt Bebible, Auchan Biscotes. Lunch: Canelones. Dinner: Bonarea Crema de Calabacín con Queso. Snacks/Other: Kiwi. more...
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Losing 5.6 kg a Week
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Abraham_wp's Weight History
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