Weigh In record (no journal entry) for 24 April 2022
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82.8 kg
Lost so far: 5.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 55.43g | Prot: 53.15g | Carbs: 235.79g.
Lunch: Cheeseburger , Wal-Mart Donut Holes, Skippy Creamy Peanut Butter, Keto Tortilla. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Soft Drink. more...
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Losing 0.4 kg a Week
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gage4ever's Weight History
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