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Коралин Браун
Journal
24 Apr 22
Коралин Браун's Journal, 24 Apr 22
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Weigh In record (no journal entry) for 24 April 2022
79.2 kg
Lost so far:
12.6 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2022:
818 kcal
Fat: 25.05g | Prot: 76.07g | Carbs: 73.17g.
Breakfast:
Макфа Пшеничная Мука, Зелёный Луг Творог Обезжиренный , Яйцо, Красное Яблоко.
Lunch:
Куриное Филе с Белой Фасолью, Чистый Продукт Алтая Гречневая Крупа.
Dinner:
Био Баланс Биойогурт Черника-Злаки, Зелёный Луг Творог Обезжиренный , Вареное Яйцо.
more...
2141 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Stretching (yoga) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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Коралин Браун's Weight History
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