Weigh In record (no journal entry) for 23 April 2022
|
56.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1661 kcal
|
Fat: 75.96g | Prot: 102.00g | Carbs: 134.52g.
Breakfast: Chobani Greek Yogurt, Голубика, Протеиновые Панкейки, Главпродукт Сгущёнка Вареная, Грецкие Орехи. Dinner: Комбуча, Оливковое Масло (Первого Отжима), ВкусВилл Руккола, Stonemill Artichoke & Parmesan Dip, Зеленый Горошек, Simple Truth Plant Based Sausage. more...
|
|
358 kcal
|
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gevurctraminer's Weight History
|