gevurctraminer's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
56.9 kg Lost so far: 10.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
1661 kcal Fat: 75.96g | Prot: 102.00g | Carbs: 134.52g.   Breakfast: Chobani Greek Yogurt, Голубика, Протеиновые Панкейки, Главпродукт Сгущёнка Вареная, Грецкие Орехи. Dinner: Комбуча, Оливковое Масло (Первого Отжима), ВкусВилл Руккола, Stonemill Artichoke & Parmesan Dip, Зеленый Горошек, Simple Truth Plant Based Sausage. more...
358 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
Losing 0.0 kg a Week

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gevurctraminer's Weight History


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