Weigh In record (no journal entry) for 23 April 2022
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147.7 kg
Lost so far: 24.6 kg.
Still to go: 68.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 102.12g | Prot: 79.30g | Carbs: 74.16g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Little Caesars Ultimate Supreme Pizza. Dinner: Chick-fil-A Mayonnaise Packet, Boiled Egg. Snacks/Other: Chili's Half Rack of Original Baby Back Ribs, Macadamia Nuts , Great Value Green Olives with Pimento, Boiled Egg. more...
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Losing 0.6 kg a Week
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bleueyes1974's Weight History
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