Weigh In record (no journal entry) for 23 April 2022
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125.0 kg
Lost so far: 17.0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 73.49g | Prot: 118.63g | Carbs: 149.28g.
Breakfast: Great Value Hard Boiled Eggs, Tropicana Trop50 Orange Juice No Pulp, Del Monte Avocado, Ginsburg Rye Bread - Sandwich Rye. Lunch: Cucumber, Wish-Bone Dressing - Thousand Island Lite, Tomatoes, Signature Farms Baby Spinach, Fresh Express Salad 50/50 Mix, Bell Peppers, Celery, Shoprite Romaine - Lettuce, Kraft 100% Grated Parmesan Cheese, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: ShopRite Steam in Bag Cauliflower Florets, Lawry's Hawaiian - Marinade, ShopRite Steam in Bag! Whole Green Beans, Loin Pork Roast (Lean Only Eaten). Snacks/Other: Bowl & Basket Hot Cocoa Mix - Milk Chocolate (Keurig Cup). more...
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Losing 0.3 kg a Week
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Beachtime0734's Weight History
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