Weigh In record (no journal entry) for 15 July 2014
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100.9 kg
Lost so far: 17.0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 2.88g | Prot: 94.98g | Carbs: 98.12g.
Breakfast: Egg White, Navels Oranges, Tomatoes. Lunch: Egg White, Cucumber (with Peel), Navels Oranges. more...
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Losing 4.8 kg a Week
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dwatsonjr70's Weight History
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