Weigh In record (no journal entry) for 23 April 2022
|
169 kg
Lost so far: 41 kg.
Still to go: 74 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 27.51g | Prot: 26.32g | Carbs: 73.54g.
Breakfast: Auchan Biscotes, Ser Yogurt Bebible, Kiri Quesito con Nata. Lunch: Butifarra, Alteza Espinacas. Dinner: Bimbo Tostadas Integrales (2), Hacendado Pechuga de Pavo Finas Lonchas, Kiri Quesito con Nata, Carrefour Discount Salmon Ahumado Noruego. Snacks/Other: Aquarius Aquarius, Chiquilin Galletas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abraham_wp's Weight History
|