Weigh In record (no journal entry) for 15 July 2014
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64.2 kg
Lost so far: 17.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 35.97g | Prot: 48.48g | Carbs: 85.12g.
Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Unsweetened Iced Tea, Fresh Direct Grilled Chicken Salad. Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cooked Carrots, Cooked Broccoli (Fat Not Added in Cooking), Fried Battered Perch. more...
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Losing 3.8 kg a Week
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AllieLittles's Weight History
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