slimatlast's Journal, 15 Jul 14

Weigh In record (no journal entry) for 15 July 2014
66.2 kg Lost so far: 51.7 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2014:
1180 kcal Fat: 42.04g | Prot: 67.23g | Carbs: 136.64g.   Breakfast: Starbucks Skinny Vanilla Latte (Venti), Wheat Bran Muffins (Dry Mix). Lunch: Sweet Cherries, Chicken Thigh. Dinner: Kisko Giant Freezies, Macaroni or Pasta Salad, Chicken Thigh, Target Hamburger Bun, Old World Kitchen Caramelized Onion & Swiss Chicken Burger. more...
steady weight



     
 

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slimatlast's Weight History


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