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Коралин Браун
Journal
23 Apr 22
Коралин Браун's Journal, 23 Apr 22
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Weigh In record (no journal entry) for 23 April 2022
78.9 kg
Lost so far:
12.9 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2022:
779 kcal
Fat: 22.87g | Prot: 65.30g | Carbs: 79.93g.
Breakfast:
Макфа Пшеничная Мука, Яйцо, Зелёный Луг Творог Обезжиренный , Красное Яблоко.
Lunch:
Вареное Яйцо, Куриное Филе с Белой Фасолью, Чистый Продукт Алтая Гречневая Крупа.
Dinner:
Томское Молоко Творог Обезжиренный, Эфко Liberty Yogurt.
more...
2071 kcal
Exercise:
Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 56 minutes, Resting - 15 hours and 24 minutes, Sleeping - 7 hours and 20 minutes.
more...
steady weight
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Коралин Браун's Weight History
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