Weigh In record (no journal entry) for 22 April 2022
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99.5 kg
Lost so far: 11.5 kg.
Still to go: 99.5 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 9.34g | Prot: 51.04g | Carbs: 31.84g.
Lunch: Fontaine Sante Hummus, Apples, Cucumber (with Peel), McDonald's Grilled Chicken Breast. more...
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Losing 11.4 kg a Week
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amandajms's Weight History
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