Weigh In record (no journal entry) for 21 April 2022
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85.6 kg
Lost so far: 7.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 30.20g | Prot: 91.60g | Carbs: 114.30g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Great Value Egg. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Banana Creme. Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 1.9 kg a Week
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oceanladyjulia's Weight History
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