PurpleAsh93's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
77.4 kg Lost so far: 4.3 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
1203 kcal Fat: 57.44g | Prot: 26.51g | Carbs: 192.10g.   Breakfast: Mrs. Butterworth's Original Syrup, Butter (Salted) , Eggo Buttermilk Waffles, Great Value Crisp Rice Cereal, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Jimmy Dean Sausage, Egg & Cheese Croissant. Snacks/Other: Driscoll's Raspberries, Watermelon , Strawberries. more...
2167 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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PurpleAsh93's Weight History


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