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My husband and I are doing good from our accident. He's walking without any help now and my dr released me Wed but told me to take 2 to 3 weeks to slowly wean off neck brace . I thank God for watching over us. It's been a long 3 months but I know it could of been a lot worse and I am very thankful.
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41.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 67.00g | Prot: 51.05g | Carbs: 221.16g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Great Value 2% Reduced Fat Milk with Vitamin A & D. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Giovanmi Rama Rana Fettuccine with Meatballs. Snacks/Other: Kellogg's Choc Chip Poptarts, Great Value Mixed Nuts, Mcdonald's Sweet Tea (Medium). more...
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Losing 0.1 kg a Week
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