Weigh In record (no journal entry) for 22 April 2022
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66 kg
Lost so far: 22.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 29.21g | Prot: 41.02g | Carbs: 63.28g.
Dinner: Irresistibles Onion Rings, Hummus , Unico Black Beans, Mayonnaise (Low Calorie or Diet, Low Sodium) , Black Olives, Lettuce Salad with Assorted Vegetables, Clover Leaf Seafood Chunk Light Tuna in Water. Snacks/Other: Cantaloupe Melons , Cream Cheese Dip, Pineapple . more...
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Losing 0.3 kg a Week
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Rima.shibli's Weight History
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