farmerblue's Journal, 15 Jul 14

Weigh In record (no journal entry) for 15 July 2014
105.7 kg Lost so far: 19.1 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2014:
470 kcal Fat: 24.00g | Prot: 23.00g | Carbs: 58.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
steady weight

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farmerblue's Weight History


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