Guillermina83's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
71.8 kg Lost so far: 4.0 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
1619 kcal Fat: 80.31g | Prot: 55.32g | Carbs: 167.44g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Mexican Sweet Roll (Pan Dulce), Coffee, DaVinci Gourmet French Vanilla Sugar Free Syrup. Lunch: King Taco Chicken Sope. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Large). Snacks/Other: Reese's Chewy Chocolate Peanut Butter Chip Cookie. more...
2044 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Guillermina83's Weight History


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