Weigh In record (no journal entry) for 22 April 2022
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 62.81g | Prot: 23.93g | Carbs: 168.76g.
Breakfast: Brown Sugar, Harvest Morn Instant Oats Original, Asda Semi-Skimmed Milk. Lunch: Cadbury Twirl. Dinner: Grace Sweet Plantain Chips, Harvest Morn Rice Cakes with Milk Chocolate Coating. Snacks/Other: Cadbury Twirl Easter Egg. more...
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Losing 2.1 kg a Week
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laraaejejje's Weight History
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