Аль.Н's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022

74 kg Lost so far: 64.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g. Breakfast: Кофе (из Молотых Зерен). more...

2430 kcal

Exercise: Elliptical - 22 minutes, Google Fit - 23 hours and 38 minutes. more...

Losing 47.8 kg a Week


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Аль.Н's Weight History