Weigh In record (no journal entry) for 22 April 2022
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64.6 kg
Lost so far: 1.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 14.44g | Prot: 56.41g | Carbs: 24.11g.
Breakfast: Dolce Gusto Café con Leche. Lunch: Danone Yopro 15G Proteina Vainilla, Pechuga de Pavo, Huevo Cocido, Tomates Cherry, Hacendado Canónigos Lavados. Snacks/Other: Dolce Gusto Café con Leche. more...
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Gaining 0.7 kg a Week
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