Weigh In record (no journal entry) for 20 April 2022
|
103.9 kg
Lost so far: 13.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 62.00g | Prot: 31.00g | Carbs: 116.00g.
Breakfast: Bojangles Botato Rounds (Medium), Bojangles Cajun Filet Biscuit. Lunch: Star's Private Stock Sharp Pimiento Cheese , Nature's Own Butterbread. more...
|
Losing 10.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DesertStormArmyVet's Weight History
|