Weigh In record (no journal entry) for 21 April 2022
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64.7 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 37.63g | Prot: 52.74g | Carbs: 101.27g.
Breakfast: Kraft Cheddar Cheese, Tostitos Salsa Medium, Mushrooms , Egg. Lunch: Kraft Smooth Peanut Butter, Wonder 100% Whole Wheat English Muffin. Dinner: Split Pea and Ham Soup. Snacks/Other: White Table Wine, Pineapple, Strawberries, Cantaloupe Melons. more...
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Losing 3.2 kg a Week
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celticbutterfly's Weight History
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