Weigh In record (no journal entry) for 21 April 2022
|
73.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 11.43g | Prot: 78.19g | Carbs: 148.58g.
Breakfast: Kiwi, el Granero Avena Instantánea, Banano, Chia, Peras, Clara de Huevo, Bimbo Pan Integral Light, Ecohuella Queso Magro sin Sal Agregada, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Clara de Huevo. Snacks/Other: Cibeles Nutrition Pwp Whey Protein Isolate. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlie-O's Weight History
|