Weigh In record (no journal entry) for 21 April 2022
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 53.42g | Prot: 64.18g | Carbs: 201.65g.
Breakfast: Bananas , Asda Semi-Skimmed Milk, Harvest Morn Instant Oats Original, Brown Sugar. Lunch: Genius Brioche Burger Bun, Linda McCartney Mozzarella 1/4Lb Burger. Dinner: Heinz Tomato Ketchup, Nature's Pick Easy Peelers, Aldi French Fries, Plant Menu Peri-Peri No Chicken Fillets. Snacks/Other: Harvest Morn Rice Cakes with Milk Chocolate Coating. more...
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Gaining 1.4 kg a Week
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laraaejejje's Weight History
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